Our organic cucumbers are the perfect, healthy partner for salads, sandwiches, green juices, or soups. They have a high water content that helps keep your body hydrated and are low in calories. The flesh of cucumbers is rich in vitamin A, vitamin C, and folic acid, while the hard skin is rich in fiber and a range of minerals, including magnesium, molybdenum, and potassium. Additionally, cucumber contains silica, a trace mineral that contributes significantly to strengthening our connective tissues. All in all a pretty versatile power plant with many benefits! Especially when organically grown.